HYPOXI® is the first training concept to combine vacuum and compression technology with exercise to stimulate fat metabolism in targeted body area. The exercise sessions take 30 minutes. Depending on concerning body area we use either a cycling method or walking …

The 1:1 diet has been developed by a leading Cambridge University Dr Alan Howard. He was one of the original pioneers of obesity research and founder of the International Journal of Obesity - who spent 50 years at the University of Cambridge, most of it …

The bathroom scale is lying to you. Weight alone tells you nothing about your health. You could be losing valuable muscle mass and thinking you are succeeding, or gaining healthy muscle and feeling like a failure because the scale went up. Guessing leads to …